Posts
![happy-hump-day](https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/happy-hump-day.jpg?resize=495%2C400&ssl=1)
Happy Hump Day
My husband always laughs at me when I start this one
you see
I love a game of "what's your favourite..."
It's not really a game, in fact I didn't realise I even did it
until a couple of years ago
when
he made a joke of me doing…
![Hump-Day-pick-me-ups](https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/Hump-Day-pick-me-ups-1.jpg?resize=495%2C250&ssl=1)
How to beat the mid week blues
Have you heard the new Walk the Moon track yet?
I just love it, it's a proper windows down, stereo up, boogie in the car kinda song,
perfect on a day like today.
I didn't realise until the weekend that's it's from the new movie
"Norm…
![costwolds-view](https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/costwolds-view.jpg?resize=495%2C400&ssl=1)
Steamed Salmon with Curried Lentils, Kale & Pickled Red Onions
Well I honestly never thought I'd watch the Grand National on a cinema screen! There's a first time for everything I guess.
How was your weekend?
We took a little trip to the Cotswolds, the stunning view from the garden of the house…
Portfolio Items
![from-walking-to-running-beginners-5k-run-programme](https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/from-waling-to-running-beginners-5k-run-programme.jpg?resize=240%2C300&ssl=1)
![speedy-cardio-strength-workout](https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/speedy-cardio-strength-workout.jpg?resize=240%2C300&ssl=1)