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LONDON MARATHON

Every year I sit and watch the London Marathon, either at home or with friends in Canary Wharf and think, one day I'll do it.  I'm yet to take on those 26.2 miles but today inspired me yet again.  This time, my two little 'L's were running…
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Run 4 Mum - Run Club & Run Fit Circuits January 2014

..NEW YEAR, NEW CLASSES.. JOG INTO JANUARY WITH RUN 4 MUM RUN CLUB & RUN FIT CIRCUITS SESSIONS STARTING MONDAY 6TH JANUARY 2014 UNTIL 15TH FEBRUARY 2014 (6 WEEKS) **NEW SESSIONS ADDED TO THE TIMETABLE** MONDAYS: **RUN CLUB - COBHAM 8PM**…
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The Twelve Days of Christmas / Fitness!

The Twelve Days of Christmas / Fitness! On the first day of Fitness my true love sent to me A standing crunch into a Burpee On the second day of fitness, my true love sent to me Two Reaches Above And A standing crunch into a Burpee On the third…
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SHAPE UP FOR CHRISTMAS WITH RUN FIT & RUN CLUB

WANT TO RUN & GET REALLY FIT BUT IT’S TOO DARK & NO RUNNING BUDDIES? “YOU DON’T HAVE TO BE GREAT TO START….BUT YOU HAVE TO START TO BE GREAT” - Zig Ziglar JOIN A FUN, FIT & FRIENDLY GROUP OF GIRLS AND GET IN SHAPE, STARTING…
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RUN 4 MUM - September 2013 Run Fit & Run Club Season Info

Location: Cobham, Weybridge & Brooklands Description: Super September Season (Sept/Oct 2013) Starts Monday Sept 9th 2013 Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…
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BBC Sports Personality Rishi Persad To Start Run 4 Good

BBC Sports Broadcaster, Rishi Persad interviewing Tiger Woods at the 2013 Masters in Augusta Fit 4 Mum is proudly supporting Run 4 Good and is pleased to announce that they have BBC sports broadcaster, Rishi Persad to kick off the race. Rishi…
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Less than 2 weeks to go to Run 4 Good

With two weeks to go don't forget Run4Good Sign up or donate, if you haven't, you should You run for fun and you run to keep fit But kids Lucy and Harrison can't run, they're too sick Two children living their life with disease For a little…

Run 4 Mum Runfit Circuits New Season

Location: Cobham, Weybridge & Brooklands Description: Cardio Challenge Season 2 Feb - Mar 2013 Starts Monday Feb 25th 2013 Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…

Fit 4 Mum Christmas Party

Title: Fit 4 Mum Christmas Party Start Time: 20:00 Date: 2012-12-13