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LONDON MARATHON

Every year I sit and watch the London Marathon, either at home or with friends in Canary Wharf and think, one day I'll do it.  I'm yet to take on those 26.2 miles but today inspired me yet again.  This time, my two little 'L's were running…
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Run 4 Mum - Run Club & Run Fit Circuits January 2014

..NEW YEAR, NEW CLASSES.. JOG INTO JANUARY WITH RUN 4 MUM RUN CLUB & RUN FIT CIRCUITS SESSIONS STARTING MONDAY 6TH JANUARY 2014 UNTIL 15TH FEBRUARY 2014 (6 WEEKS) **NEW SESSIONS ADDED TO THE TIMETABLE** MONDAYS: **RUN CLUB - COBHAM 8PM**…
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The Twelve Days of Christmas / Fitness!

The Twelve Days of Christmas / Fitness! On the first day of Fitness my true love sent to me A standing crunch into a Burpee On the second day of fitness, my true love sent to me Two Reaches Above And A standing crunch into a Burpee On the third…
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SHAPE UP FOR CHRISTMAS WITH RUN FIT & RUN CLUB

WANT TO RUN & GET REALLY FIT BUT IT’S TOO DARK & NO RUNNING BUDDIES? “YOU DON’T HAVE TO BE GREAT TO START….BUT YOU HAVE TO START TO BE GREAT” - Zig Ziglar JOIN A FUN, FIT & FRIENDLY GROUP OF GIRLS AND GET IN SHAPE, STARTING…
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RUN 4 MUM - September 2013 Run Fit & Run Club Season Info

Location: Cobham, Weybridge & Brooklands Description: Super September Season (Sept/Oct 2013) Starts Monday Sept 9th 2013 Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…