LONDON MARATHON
Every year I sit and watch the London Marathon, either at home or with friends in Canary Wharf and think, one day I'll do it. I'm yet to take on those 26.2 miles but today inspired me yet again. This time, my two little 'L's were running…
Run 4 Mum – Run Club & Run Fit Circuits January 2014
..NEW YEAR, NEW CLASSES.. JOG INTO JANUARY WITH RUN 4 MUM RUN CLUB & RUN FIT CIRCUITS SESSIONS
STARTING MONDAY 6TH JANUARY 2014 UNTIL 15TH FEBRUARY 2014 (6 WEEKS)
**NEW SESSIONS ADDED TO THE TIMETABLE**
MONDAYS:
**RUN CLUB - COBHAM 8PM**…
The Twelve Days of Christmas / Fitness!
The Twelve Days of Christmas / Fitness!
On the first day of Fitness
my true love sent to me
A standing crunch into a Burpee
On the second day of fitness,
my true love sent to me
Two Reaches Above
And A standing crunch into a Burpee
On the third…
SHAPE UP FOR CHRISTMAS WITH RUN FIT & RUN CLUB
WANT TO RUN & GET REALLY FIT BUT IT’S TOO DARK & NO RUNNING BUDDIES?
“YOU DON’T HAVE TO BE GREAT TO START….BUT YOU HAVE TO START TO BE GREAT” - Zig Ziglar
JOIN A FUN, FIT & FRIENDLY GROUP OF GIRLS AND GET IN SHAPE, STARTING…
RUN 4 MUM – September 2013 Run Fit & Run Club Season Info
Location: Cobham, Weybridge & Brooklands
Description: Super September Season (Sept/Oct 2013)
Starts Monday Sept 9th 2013
Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…
