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[av_heading tag=’h2′ padding=’10’ heading=’One To One Personal Training’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=”][/av_heading]
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Personal training means just that, we keep it personal, so you will always have direct interaction with me and my team at Fit 4 Mum for help and advice. Choose the Fit4Life tailored online training package and I’ll design a plan for your personal lifestyle goals and individual requirements.
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One to One consultation with me to discuss requirements
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[av_iconlist_item title=’Tailored workouts’ link=” linktarget=” linkelement=” icon=’ue849′ font=’entypo-fontello’]
Tailored workouts to suit your lifestyle and specific health and fitness goals
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[av_iconlist_item title=’Personal Fitness App’ link=” linktarget=” linkelement=” icon=’ue8ac’ font=’entypo-fontello’]
Exclusive access to your own personal fitness programme via the Fit 4 Mum Personal Fitness Training App
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Regular Skype calls to monitor progress and email support
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Simple easy to follow ‘how to’ exercise videos and workouts
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Daily workout reminders & motivational messages
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Easy to use workout log for progressions, body stats, weight etc
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[av_iconlist_item title=’Tailored meal plans’ link=” linktarget=” linkelement=” icon=’ue84b’ font=’entypo-fontello’]
Option of tailored meal plans
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