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[av_heading heading=’Personal Training & Online Fitness Challenges’ tag=’h1′ link=” link_target=” style=’blockquote modern-quote’ size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Personal training means just that, we keep it personal. So whether you choose to workout with me on a one to one online basis or as part of my group challenges you will always have direct interaction with me and my team at Fit 4 Mum for help and advice.
If you like a bit of team spirit, choose one of my ‘Feel Great in 28’ group challenges, where you can enjoy working out & chatting virtually alongside others doing the same thing. If you want one on one personal training with me choose the Fit4Life tailored online training package & I’ll design a plan for your personal lifestyle goals and individual requirements.
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Countdown to the next
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[av_heading tag=’h2′ padding=’10’ heading=’Online Personal Training Packages’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” av_uid=’av-1az3wyb’][/av_heading]
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[av_row row_style=’avia-heading-row’ av_uid=’av-16u1txv’][av_cell col_style=” av_uid=’av-14xjhcz’]Feel Great in 28 – Fitness Challenge[/av_cell][av_cell col_style=” av_uid=’av-12zgrgj’]Feel Great in 28 Fitness Challenge & Meal Plan[/av_cell][av_cell col_style=’avia-highlight-col’ av_uid=’av-3qae2b’]Fit 4 Life Tailored Online Personal Training[/av_cell][/av_row]
[av_row row_style=’avia-pricing-row’ av_uid=’av-ywnheb’][av_cell col_style=” av_uid=’av-xk9l2b’]£28 for 28 days[/av_cell][av_cell col_style=” av_uid=’av-vsh7b7′]£56 for 28 days[/av_cell][av_cell col_style=’avia-highlight-col’ av_uid=’av-v27zj7′]POA[/av_cell][/av_row]
[av_row row_style=” av_uid=’av-2v7zpv’][av_cell col_style=” av_uid=’av-qvuj9v’]More details →
- Exclusive access to the Fit4Mum Personal Fitness Training App
- Daily Workouts sent directly to your phone
- Simple easy to follow workout videos
- Daily workout reminders
- Online Support Community via Facebook
- Daily motivational messages
- Direct access to your trainer for Q&A
[/av_cell][av_cell col_style=” av_uid=’av-2j5r03′]More details →
- Exclusive access to the Fit4Mum Personal Fitness Training App
- Daily Workouts sent directly to your phone
- Simple easy to follow workout videos
- Daily workout reminders
- Online Support Community via Facebook
- Daily motivational messages
- Direct access to your trainer for Q&A
- Weekly meal plan & shopping list
- Easy, nutritious and delicious meals for the whole family
[/av_cell][av_cell col_style=’avia-highlight-col’ av_uid=’av-nyj62r’]More details →
- One to One consultation with Melissa to discuss requirements
- Tailored workouts to suit your lifestyle and specific health and fitness goals
- Exclusive access to your own personal fitness programme via the Fit 4 Mum Personal Fitness Training App
- Regular Skype calls to monitor progress
- Email Support
- Options of tailored meal plans
- Simple easy to follow ‘how to’ exercise videos and workouts
- Daily workout reminders
- Easy to use workout log for progressions, body stats, weight etc
- Daily motivational messages
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The best kind of health & fitness programme is the one you enjoy and can keep doing again, and again and again. So choose the formula that suits you and let’s get going.
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