Fit 4 Life – Tailored Online Personal Training Consultation

*This product is 1 free consultation – actual training prices quoted on application* Need that little extra individual attention or have a specific fitness need but don’t know where to start? My Fit 4 Life package is a highly personalised health, fitness and lifestyle programme that will help you take the guesswork out of your workout regime and help you get the specific results you desire. Whether it’s a pregnancy workout, post natal posture training, training for a marathon, a travel workout regime or that you just want a more tailored programme to suit your busy lifestyle, I can help you. Some of the benefits of my tailored online personal training plans are:

– One to One consultation with Melissa to discuss requirements
– Tailored workouts to suit your lifestyle and specific health and fitness goals
– Exclusive access to your own personal fitness programme via the Fit 4 Mum Personal Fitness Training App
– Regular Skype calls to monitor progress
– Email Support
– Options of tailored meal plans
– Simple easy to follow ‘how to’ exercise videos and workouts
– Daily workout reminders
– Easy to use workout log for progressions, body stats, weight etc
– Daily motivational messages

– PRICE ON APPLICATION –

Exclusive access to the Fit 4 Mum Personal Fitness Training App , daily Workouts sent directly to your phone, simple easy to follow workout videos, daily workout reminders, online Support Community via Facebook, daily motivational messages, direct access to your trainer for Q&A, WEEKLY MEAL PLAN & SHOPPING LIST – easy, nutritious and delicious meals for the whole family.