The Fit 4 Mum “Feel Great in 28” challenge will do more than just change your body shape, it will re-train your mind and your attitude towards your own and your family’s personal fitness & nutrition. It is designed to change the way you feel about your own body, unleash positive daily actions you never knew you could achieve and help you look and feel positive every day.
It’s a team 28 day challenge – there will be friends to motivate you to get fit and have lots of fun in the process.
Exclusive access to the Fit 4 Mum Personal Fitness Training App , daily Workouts sent directly to your phone, simple easy to follow workout videos, daily workout reminders, online Support Community via Facebook, daily motivational messages, direct access to your trainer for Q&A, WEEKLY MEAL PLAN & SHOPPING LIST – easy, nutritious and delicious meals for the whole family.
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