Posts

Super Cardio, Total Body HIIT Workout
So we had a little cinema date today, took the little L's to see the new Disney pic Zootropolis...
I loved it, found it very funny and in a cute way, quite inspirational.
There's this little bunny who since being a kit - yes that's what…

The Secrets of a Fit Mum
Talk about squeezing everything into 24 hours...
It's school Easter holidays still, so my fitness regime at the moment is that well known workout called the 'mummy juggle'
Not familiar with that one?

Who Inspires Me?
I just love being by a beach
and
this weekend I managed three days at my Mum's coastal retreat...
bliss.
We walked, climbed & hiked, ate delicious food and enjoyed catching up with our family and great friends. My Mum has recently…
Portfolio Items
 https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/motivational-quotes-the-most-precious-jewels-youll-ever-have-around-your-neck-are-the-arms-of-your-children.jpg?fit=350%2C350&ssl=1
						350
						350
				
				
						Melissa
						
							https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png
						
				Melissa2016-04-06 20:51:122016-04-06 20:56:36The Most Precious Jewels You’ll Ever Have Around Your Neck Are The Arms Of Your Children
				
						https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/motivational-quotes-the-most-precious-jewels-youll-ever-have-around-your-neck-are-the-arms-of-your-children.jpg?fit=350%2C350&ssl=1
						350
						350
				
				
						Melissa
						
							https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png
						
				Melissa2016-04-06 20:51:122016-04-06 20:56:36The Most Precious Jewels You’ll Ever Have Around Your Neck Are The Arms Of Your Children https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/motivational-quotes-your-life-is-your-messsage-to-the-world-1.jpg?fit=350%2C350&ssl=1
						350
						350
				
				
						Melissa
						
							https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png
						
				Melissa2016-04-04 22:00:542016-04-04 22:21:03Your Life is Your Message to the World Make Sure It’s Inspiring
				
						https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/motivational-quotes-your-life-is-your-messsage-to-the-world-1.jpg?fit=350%2C350&ssl=1
						350
						350
				
				
						Melissa
						
							https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png
						
				Melissa2016-04-04 22:00:542016-04-04 22:21:03Your Life is Your Message to the World Make Sure It’s Inspiring
 
        



