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The Power of Planning
I'm a dreadful planner.
No, no, not dreadful at it...I LOVE it...
I may well be classed as a little obsessive when it comes to planning actually, most things in my life focus around some kind of plan.
No seriously, I have a :
cleaning…
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How to get the confidence to achieve your fitness goals
It's not easy is it?
Sticking to a health & fitness plan I mean...
You'll find a million health and fitness sites, bloggers,
heck personal trainers like me out there pedalling their advice:
Drink 8 glasses of water (OK I have…
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