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The Secrets of a Fit Mum

Talk about squeezing everything into 24 hours... It's school Easter holidays still, so my fitness regime at the moment is that well known workout called the 'mummy juggle' Not familiar with that one?

Who Inspires Me?

I just love being by a beach and this weekend I managed three days at my Mum's coastal retreat... bliss. We walked, climbed & hiked, ate delicious food and enjoyed catching up with our family and great friends. My Mum has recently…
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How much is staying in your comfort zone costing your health & fitness?

Do you ever get that feeling that you have bitten off more than you can chew? Decided to try something new and it's left you in a little turmoil?

Portfolio Items

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motivational-quotes-dive-into-life-and-make-a splash
motivational-quotes-there-are-seven-days-in-a-week-&-someday-isn't-one-of-them
motivational-quotes-if-you-want-something-you've-never-had-do-something-you've-never-done
motivational-quotes-if-nothing-ever-changed-there-would-be-no-butterflies