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Fitness Success, Consistency and a No Equipment Workout
Morning!
How was your weekend?
We had a really fun, busy weekend...more on that tomorrow first some fitness inspiration...
Did I mention that I've been working with a group of girls doing online fitness for a while?
It all started…

Fitness Fun for Kids
Morning all!
Seems I jinxed the weather by writing about rosé in the sunshine didn't I?
...it poured down all afternoon where I live, although I had to chuckle when I heard my OH telling the children it was good for the garden
sounding…
Portfolio Items
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				Melissa2017-06-27 12:50:502017-06-27 12:50:50Quick 10 Minute Cardio Core Cruncher Workout
				
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				Melissa2017-06-27 12:50:502017-06-27 12:50:50Quick 10 Minute Cardio Core Cruncher Workout https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/05/RUN-FIT-WORKOUT.jpg?fit=240%2C300&ssl=1
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				Melissa2016-05-03 21:18:282016-05-03 21:18:28Run Fit Training Club Workout
				
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				Melissa2016-05-03 21:18:282016-05-03 21:18:28Run Fit Training Club Workout https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/04/total-body-run-fit-circuit-workout.jpg?fit=240%2C300&ssl=1
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				Melissa2016-04-11 20:51:572016-04-11 20:51:57Total Body Run Fit Circuit Workout
				
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				Melissa2016-04-11 20:51:572016-04-11 20:51:57Total Body Run Fit Circuit Workout
 
        



