So how did April Fools day go...did you get caught out?
Luckily there were no pranks in our household, and knowing my hubby I can only assume he totally forgot this year...phew...
Even if your April Fools Day pranks were a little…
Do you ever get that feeling that you have bitten off more than you can chew?
Decided to try something new and it's left you in a little turmoil?
https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/03/motivational-quotes-Dont-stop-it-will-be-worth-it.jpg?fit=350%2C350&ssl=1350350Melissahttps://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.pngMelissa2016-03-23 21:16:462016-03-31 22:18:37How much is staying in your comfort zone costing your health & fitness?
My little ones love a run around, as most little people do…but today we got seriously ‘sporty’.
I mean, after running through sprinklers for a bit of a giggle we moved on to gymnastics, handstands to be precise and hula hooping!
https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/02/overnight-oats-poached-egg-salad-salmon-salad.jpg?fit=2400%2C2400&ssl=124002400Melissahttps://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.pngMelissa2015-05-27 15:24:272016-03-26 11:32:29Practice Makes Perfect
It’s been all about food & gardening for us this weekend.
What did you get up to?
With a little sunshine poking it’s way through we were inspired to make some really yummy summer roast dinners.
https://i0.wp.com/fit4mum.com/wp-content/uploads/2016/02/Super-healthy-ideas-for-Breakfast.jpg?fit=500%2C500&ssl=1500500Melissahttps://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.pngMelissa2015-05-26 12:48:312016-03-26 11:33:37Food Glorious Food – Ideas for breakfast, lunch and dinner
Busy day today...
But yay, it’s Friday :)
I’m so late with my message today that the weekend is here already...
yippeee!
Mine has started in the shade of pink!
Enjoy your weekends folks, but before I go here are a few favourites for the week...
Playground Workout
How much is staying in your comfort zone costing your health & fitness?
Practice Makes Perfect
Food Glorious Food – Ideas for breakfast, lunch and dinner
Five Friday Favourites