Entries by Melissa

The Secrets to Drinking More Water

You can NOT be serious man…did you see what happened yesterday? Not the tennis at Wimbledon, although that was great, but I’m talking about the… ANTS? Man, there were millions […]

Three Top Tips for Hump Day Happiness

Happy Wednesday Everyone! So what does today have in store for you? How about… A positive mind, fierce determination & a few good food & fitness intentions to make your […]