Entries by Melissa

Tasty, Healthy Turkey Burgers the Whole Family Will Love

I know, I promised I would add this to the blog yesterday, but I had my task master mother dictating decorating rituals all day… Which by the way has turned out well… still a bit to do but it’s looking fab and I’ll be honest with you, I definitely have the stamina for exercise and […]

Fun Functional Fitness & No Bake Granola Bars

That picture was actually taken to accompany a video I made about whether or not carbohydrates are bad for you for my online training clients but I thought it fitted this quote well too! (we can chat all things carbohydrate soon, I promise.) I also did just that yesterday, bit off more than I could […]

Do what you do best and link to the rest

Well hello Monday and hello again gorgeous sunshine. Another weekend successfully celebrated…we had a cracker did you?  Lots of activity and fun parties with friends for us… It was as chaotic as usual, fitting everything in, but it all came together in the end, somehow. Mid Saturday afternoon, a few hours before we were due […]

5 of the Best Things to Try this Weekend

It’s F..F..F..FRIDAY! Yippeeee! This week has been a really weird one, I’ve felt a little out of step all week, getting my days all muddled up…on Tuesday I thought it was Thursday and this morning I thought it was Saturday already! Anyway, we have another jam packed weekend to look forward to with lots more […]

The Secret to a Great Training Plan

Morning! Are you ready to get up and go? Good, because I have an active message for you this morning, yes, that’s right we’ve got to start the day as we mean to go on so let’s get up right now and get moving. I don’t know about you but I sat for wayyyyy too […]

The Beginning of a Great Day Starts the Night Before

The sun is up…so let’s get going and get stuck into the day shall we?  I’m up for chasing those dreams of mine…are you? Up for chasing your dreams I mean, not mine. So, tell me, how do you do it? How do you set about getting stuff done everyday & fitting everything that needs […]

5 Top tips to Stay Feeling Energised

Happy Monday Everyone. How was your weekend? Beautiful weather wasn’t it? What did you get up to? We didn’t manage a trip to the beach this weekend sadly but, randomly, we did take a ride down our local river on a pedalo…I highly recommend it… So. Much. Fun. We also introduced the little L’s to […]