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Questions to ask yourself to make healthy changes last

Sunday nights are movie nights for us. I love all sorts of movies, I don't have a specific genre I watch, although I do love a bit of a true story and a little old style Hollywood glamour, glitz & jazz hands every so often! I also love…
Little Man L Turkey Burgers

Tasty, Healthy Turkey Burgers the Whole Family Will Love

I know, I promised I would add this to the blog yesterday, but I had my task master mother dictating decorating rituals all day... Which by the way has turned out well... still a bit to do but it's looking fab and I'll be honest with you,…
healthy-breakfast-recipe-french-toast-sticks

5 of the Best Things to Try this Weekend

It's F..F..F..FRIDAY! Yippeeee! This week has been a really weird one, I've felt a little out of step all week, getting my days all muddled up...on Tuesday I thought it was Thursday and this morning I thought it was Saturday already! Anyway,…
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The Secret to a Great Training Plan

Morning! Are you ready to get up and go? Good, because I have an active message for you this morning, yes, that's right we've got to start the day as we mean to go on so let's get up right now and get moving. I don't know about…

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Steak with Chimichurri Sauce & Sweet Potato Chips