Posts

Hump-Day-pick-me-ups

How to beat the mid week blues

Have you heard the new Walk the Moon track yet? I just love it, it's a proper windows down, stereo up, boogie in the car kinda song, perfect on a day like today. I didn't realise until the weekend that's it's from the new movie "Norm…
art-of-healthy-food-shopping

The Art of Healthy Food Shopping

So yesterday I added a new recipe to the recipe section on the site.  It was a delicious Jamie Oliver recipe of Monkfish, Spinach and Feta Cheese. Hubby and I had it on our little date night at home last Saturday and I can't stop raving…
family-snowboarding

The Power of Planning

I'm a dreadful planner. No, no, not dreadful at it...I LOVE it... I may well be classed as a little obsessive when it comes to planning actually, most things in my life focus around some kind of plan. No seriously, I have a : cleaning…
motivational-quotes-think-differently

How to get the confidence to achieve your fitness goals

It's not easy is it? Sticking to a health & fitness plan I mean... You'll find a million health and fitness sites, bloggers, heck personal trainers like me out there pedalling their advice: Drink 8 glasses of water (OK I have…
costwolds-view

Steamed Salmon with Curried Lentils, Kale & Pickled Red Onions

Well I honestly never thought I'd watch the Grand National on a cinema screen!  There's a first time for everything I guess. How was your weekend? We took a little trip to the Cotswolds,  the stunning view from the garden of the house…

How Much Water Should I Drink?

See, the trouble with documenting your life on things like Snapchat is you get a good look at yourself and right now I'm really noticing the wrinkles... It's not helped by my daughter looking deep into my eyes this evening and asking 'mummy…

Portfolio Items

healthy-recipe-smoked-haddock-risotto
jamie-oliver-healthy-curry-bombay-chicken-and-cauli-poppadoms-rice-spinach
Super-healthy-breakfast-oats