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5 of the Best Things to Try this Weekend

It's F..F..F..FRIDAY! Yippeeee! This week has been a really weird one, I've felt a little out of step all week, getting my days all muddled up...on Tuesday I thought it was Thursday and this morning I thought it was Saturday already! Anyway,…
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Dinner Party Recipe – Steak with Chimichurri & Sweet Potato Chips

Oh Man...I have one thing to say to you today and that is... Steak with Chimichurri Sauce. I made it last night and boy was it a delight. So quite simply, to brighten up your day today I think you should just go out, get the ingredients…
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5 Top tips to Stay Feeling Energised

Happy Monday Everyone. How was your weekend? Beautiful weather wasn’t it? What did you get up to? We didn't manage a trip to the beach this weekend sadly but, randomly, we did take a ride down our local river on a pedalo...I highly…
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Getting Rid of your Muffin Top – The Truth about Spot Reduction

It's probably the most common question I get asked in fact I reckon most days someone will ask me "how do I get rid of this bit" - they're grabbing the side of their torso, just above the trouser line - Yep, you know the question…

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