Posts

Just do it...

I did something today I’ve been wanting to do for ages. I haven’t done it before now because of a little fear. You know, that little voice you get that whispers in your ear saying "ooohhh no, I wouldn’t do that". Well historically…

Five Friday Favourites

I can’t believe it’s Friday already! Time is flying by… What are your weekend plans? We’re back in Somerset for another gorgeous weekend at Walters Farm. This trip the hens are incubating a few eggs so next time we may see little chicks! Tractor…

More Numbers...

Calories… So how many calories do we actually need? It’s a question I’m asked quite often and the answer is slightly different for us all. One thing that is universally beneficial though is eating a healthy diet and maintaining good hydration. So…

Hump Day...

Has it come around quicker this week or is it just me? Well, whatever let’s have a great day eh? Stay focused. Smile at everyone. Don’t let the day go by without laughing. Write an achievement list to remind yourself of all the cool things…

Know Your Numbers...

Because I’m 40 this year does that mean I’m middle aged? Oh gosh… Does that also mean I need to be thinking about my “middle-age spread”?! Don’t laugh, I can hear you Pah… you don’t need to worry I hear you scoff… But you know…

Portfolio Items

Stir-Fried-Vegetables-with-Chicken-in-Oyster-Sauce
Red-thai-salmon-curry
healthy-beef-and-vegetable-ramen
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