Spooktacular Circuit Workout

Halloween is just around the corner & my children set the bar high this year by asking me to carve “Elsa” & ‘Spiderman’ on their pumpkins.  I thought I did well last year by carving out a Toy Story Woody which was pretty tough so this year I equipped myself with the proper carving tools and so far I have this….what do you think?!

So being the health nut that I am I thought I would make something of the rest of the pumpkin and made these delicious toasted pumpkin seeds, so easy and healthy you should give them a try, they come courtesy www.simplyrecipes.com

And keeping in the spirit of things, here is a ‘Spooktacular Circuit” workout for you to try, I did it this morning along with a few cardio intervals on my bike, but you could just try the circuit alone for a quick at home strength / cardio session.

Enjoy your pumpkin carvings and feasts, be sure to show me your designs…I’m off to try & create a pumpkin inspired chocolate Brownie…

See you later