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How to Deal with a Major Pain in the Neck

"Did you know the human head weighs 8 pounds?" OK, name that movie and you're new my new best friend... In fact name the little kid in it and we can be Best Friends Forever, I Love that movie. It really does by the way, your head…
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Happy Friday & Here's to Making the Most of it!

Hooray it's Friday! Everyone loves Friday don’t they? Getting ready for a night out, dancing, singing, drinking, laughing... Oh wait what am I talking about, I have children now... Just kidding, we get to go out still, just not as often…
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Why it's Important to Never Skip Breakfast

photo credit: Katesea Flickr Someone asked me this week whether breakfast is important. Simple answer is yes. Don’t skip it. Why? Because it increases your chances no scrap that it dramatically increases your chances…

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