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Hump-Day-pick-me-ups

How to beat the mid week blues

Have you heard the new Walk the Moon track yet? I just love it, it's a proper windows down, stereo up, boogie in the car kinda song, perfect on a day like today. I didn't realise until the weekend that's it's from the new movie "Norm…

Why it’s important to plan your weekly health eating & fitness

Well that’s it, another Easter holidays over and the children are back to school. (for most of us...only one of mine went today, the other is still poorly ) What a cracker of a day today though…wasn’t the weather great? I was…
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Overnight Oats

I knew today was going to be a great day, despite crawling into my slumber last night at 12.20am and then hearing a little voice at 1am whispering, "mummy, will you come and cuddle me?" It was master L, he'd gone to bed tired and a little…

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