Posts
![healthy-breakfast-oats-and-fruit](https://i0.wp.com/fit4mum.com/wp-content/uploads/2017/07/healthy-breakfast-oats-and-fruit.jpg?resize=495%2C400&ssl=1)
Questions to ask yourself to make healthy changes last
Sunday nights are movie nights for us.
I love all sorts of movies, I don't have a specific genre I watch, although I do love a bit of a true story and a little old style Hollywood glamour, glitz & jazz hands every so often!
I also love…
![Little Man L Turkey Burgers](https://i0.wp.com/fit4mum.com/wp-content/uploads/2017/07/Little-Man-L-Turkey-Burgers.jpg?resize=375%2C400&ssl=1)
Tasty, Healthy Turkey Burgers the Whole Family Will Love
I know, I promised I would add this to the blog yesterday, but I had my task master mother dictating decorating rituals all day...
Which by the way has turned out well... still a bit to do but it's looking fab and I'll be honest with you,…
![Every now and then](https://i0.wp.com/fit4mum.com/wp-content/uploads/2017/07/Every-now-and-then-1.png?resize=495%2C394&ssl=1)
Fun Functional Fitness & No Bake Granola Bars
That picture was actually taken to accompany a video I made about whether or not carbohydrates are bad for you for my online training clients but I thought it fitted this quote well too!
(we can chat all things carbohydrate soon, I promise.)
I…
![healthy-breakfast-recipe-french-toast-sticks](https://i0.wp.com/fit4mum.com/wp-content/uploads/2017/07/healthy-breakfast-recipe-french-toast-sticks.png?resize=375%2C345&ssl=1)
5 of the Best Things to Try this Weekend
It's
F..F..F..FRIDAY!
Yippeeee!
This week has been a really weird one, I've felt a little out of step all week, getting my days all muddled up...on Tuesday I thought it was Thursday and this morning I thought it was Saturday already!
Anyway,…