art-of-healthy-food-shopping

The Art of Healthy Food Shopping

So yesterday I added a new recipe to the recipe section on the site.  It was a delicious Jamie Oliver recipe of Monkfish, Spinach and Feta Cheese. Hubby and I had it on our little date night at home last Saturday and I can't stop raving…
family-snowboarding

The Power of Planning

I'm a dreadful planner. No, no, not dreadful at it...I LOVE it... I may well be classed as a little obsessive when it comes to planning actually, most things in my life focus around some kind of plan. No seriously, I have a : cleaning…
motivational-quotes-think-differently

How to get the confidence to achieve your fitness goals

It's not easy is it? Sticking to a health & fitness plan I mean... You'll find a million health and fitness sites, bloggers, heck personal trainers like me out there pedalling their advice: Drink 8 glasses of water (OK I have…

Why it’s important to plan your weekly health eating & fitness

Well that’s it, another Easter holidays over and the children are back to school. (for most of us...only one of mine went today, the other is still poorly ) What a cracker of a day today though…wasn’t the weather great? I was…
costwolds-view

Steamed Salmon with Curried Lentils, Kale & Pickled Red Onions

Well I honestly never thought I'd watch the Grand National on a cinema screen!  There's a first time for everything I guess. How was your weekend? We took a little trip to the Cotswolds,  the stunning view from the garden of the house…