Buggyfit Classes in Feb 2011 – Welcome to Kathryn!

As many of you know I am expecting twins in February next year but never fear….Buggyfit will still be here! In order to keep you and your little ones out getting fit, Buggyfit classes in Elmbridge will continue and here at Fit 4 Mum we are very excited to introduce you to Kathryn Friend who will be stepping in to cover for me…..over to you Kathryn!

Kathryn Friend:

Hi Everyone! My name is Kathryn Friend and I am delighted to be helping Melissa out with her Buggy Fit classes in 2011 whilst her gorgeous bubbas settle into the big wide world. Having grown up in Sydney, Australia; health, fitness sports and outdoors is a huge part of my life. In 2001, I moved to the UK, met my husband and as a result, I’ve stayed in blighty. In January 2010 we had our first baby, Will, who joined me at Melissa’s classes when we moved to Weybridge in the summer. Over the last 15 years, I have predominantly worked in the fitness industry both in the UK and Australia. In addition to my fitness qualifications, I am also a Neurolinguistic Programming (NLP) Practitioner. Fitness wise, I enjoy anything from Buggy Fit, Zumba, Resistance Training, Body Attack, Swimming and Pilates. I like to mix it up!

I’m currently in Sydney visiting family and friends. Whilst here, I shall be conjuring up some fantastic sessions for us to complete together! In the meantime keep those shoulders back, tummy’s tight, bottoms squeezed and dynabands working hard!