Title: Run4mum Runfit Circuits
Description: Dates: Next 8 week programme starts July 11th 2011 sign up now to reserve your spot
Class meets: Mondays Brooklands Hotel, Weybridge
Wednesdays Downside Bridge Road, Cobham and Thursdays Brooklands…
I often get asked this question, especially by mums that join me at Run 4 Mum, Run Fit Circuits classes in the evening – often turning up after a long day at work, getting the babies to bed and dashing out of the door!
Squeezing in the pre…
https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png00Melissahttps://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.pngMelissa2011-06-22 17:14:072011-06-22 17:14:07Fueling up for exercise – do I or don’t I eat before?
Just because you've had a baby doesn’t mean you can’t have a strong, flat tummy. Get rid of your baby belly with some simple effective basics….
Whether you had a baby yesterday or 10 years ago, you may notice a little belly bulge that…
https://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.png00Melissahttps://fit4mum.com/wp-content/uploads/2016/01/health-and-fitness-tips-and-training-for-women-main-logo-large.pngMelissa2011-06-01 15:46:202011-06-01 15:46:20Flatten your Tummy Mummy
Title: Run4mum Runfit Circuits
Location: Cobham/Weybridge
Description: Our season will be 6 weeks in duration, 18 available sessions Monday & Wednesday evening and Thursday morning. Not just a running club - we'll be working on core strength,…
Title: Good Friday Buggyfit
Location: Painshill Park
Description: You are Invited….
To a special Bank Holiday Buggyfit class for Mums and Dads with us at Fit 4 Mum – come on girls lets show those Dad’s what we get up to in our fitness…
Run4mum Runfit Circuits
Fueling up for exercise – do I or don’t I eat before?
Flatten your Tummy Mummy
Run4mum Runfit Circuits
Good Friday Buggyfit