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RUN 4 MUM - September 2013 Run Fit & Run Club Season Info

Location: Cobham, Weybridge & Brooklands Description: Super September Season (Sept/Oct 2013) Starts Monday Sept 9th 2013 Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…
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BBC Sports Personality Rishi Persad To Start Run 4 Good

BBC Sports Broadcaster, Rishi Persad interviewing Tiger Woods at the 2013 Masters in Augusta Fit 4 Mum is proudly supporting Run 4 Good and is pleased to announce that they have BBC sports broadcaster, Rishi Persad to kick off the race. Rishi…
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Less than 2 weeks to go to Run 4 Good

With two weeks to go don't forget Run4Good Sign up or donate, if you haven't, you should You run for fun and you run to keep fit But kids Lucy and Harrison can't run, they're too sick Two children living their life with disease For a little…

Need to add variety to your diet?

Hard working Mum Monday to Friday?  Grabbing what you can and noticing it’s always same old same old?  Telling yourself, what is so bad about eating the same foods all the time, especially if the foods are healthy ones? Well, it’s not…

Run 4 Mum Runfit Circuits New Season

Location: Cobham, Weybridge & Brooklands Description: Cardio Challenge Season 2 Feb - Mar 2013 Starts Monday Feb 25th 2013 Join us for either Run Fit Strength and Conditioning Circuits (with running drills) OR Join us for a run – we will…