Run4mum Runfit Circuits
Title: Run4mum Runfit Circuits Description: Dates: Next 8 week programme starts July 11th 2011 sign up now to reserve your spot Class meets: Mondays Brooklands Hotel, Weybridge Wednesdays Downside Bridge […]
Author Archive for: Melissa
Entries by Melissa
Fueling up for exercise – do I or don’t I eat before?
I often get asked this question, especially by mums that join me at Run 4 Mum, Run Fit Circuits classes in the evening – often turning up after a long […]
Flatten your Tummy Mummy
Just because you’ve had a baby doesn’t mean you can’t have a strong, flat tummy. Get rid of your baby belly with some simple effective basics….
Run4mum Runfit Circuits
Title: Run4mum Runfit Circuits Location: Cobham/Weybridge Description: Our season will be 6 weeks in duration, 18 available sessions Monday & Wednesday evening and Thursday morning. Not just a running club […]
Good Friday Buggyfit
Title: Good Friday Buggyfit Location: Painshill Park Description: You are Invited…. To a special Bank Holiday Buggyfit class for Mums and Dads with us at Fit 4 Mum – come […]
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Turkey BurgersJuly 20, 2017 - 9:16 pm
Steak with Chimichurri Sauce & Sweet Potato ChipsJuly 12, 2017 - 9:41 am
Step it Up WorkoutJuly 9, 2017 - 10:00 pm
Salmon, Spicy Chorizo with Lentils & BeetrootJuly 6, 2017 - 10:12 pm
Healthy Dessert – Oaty Fruit & Yoghurt US FlagJuly 4, 2017 - 8:48 pm