SPRING GREEN FRITTERS & FULL BODY CIRCUIT
This mornings workout consisted of a Full Body Circuit Workout which was effective and great fun! Give it a try. We did each circuit section through three times before moving […]
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This mornings workout consisted of a Full Body Circuit Workout which was effective and great fun! Give it a try. We did each circuit section through three times before moving […]
Tomorrow I am entering the Human Race events, Whole Foods Market Kingston Breakfast Run with a group of the Fit 4 Mum Run Club girls and I can’t wait. So […]
My planned workout for tomorrow and one I have completed before with my advanced clients. For a quicker workout just repeat each circuit once or twice through. If you are […]
Another delicious recipe from Nicky at The Little Cooking Company. She told me she was inspired to create this little gem by a wonderful Kale & Taleggio bruschette she had […]
The sun was in the sky for us yesterday and everything looked bright and wonderful. To make the most of the weather, I did this Super Spring Six functional workout […]