LONDON MARATHON
Every year I sit and watch the London Marathon, either at home or with friends in…
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RUN FIT FINALE, SPANISH PANZANELLA & AWESOME ABS
Last week was the finale week of the current Run Club & Run Fit Season &…
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SPRING GREEN FRITTERS & FULL BODY CIRCUIT
This mornings workout consisted of a Full Body Circuit Workout which was effective and great fun! …
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Breakfast Run Playlist
Tomorrow I am entering the Human Race events, Whole Foods Market Kingston Breakfast Run with a…
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Sweaty Cardio & Ab Workout
My planned workout for tomorrow and one I have completed before with my advanced clients. For…