Entries by Melissa

HALF MARATHON TRAINING

Happy Friday!  How has your week been? HALF MARATHON TRAINING Started off with great intentions and then I hurt my foot 🙁 so not been able to train all week […]

ROYAL PARKS HALF MARATHON

I’m doing it…eeek! But it’s not just me, a team of Mums and Dads I know locally are joining me in this years Royal Parks Half Marathon in October and […]

SPEED RUNNING WORKOUT

Morning Everyone! How was your Monday? I wonder how my group of run Club Girls feel today….we did a super duper running workout last night, if you’re into your running […]

HOW OLD IS YOUR PELVIC FLOOR?

I had to take the pelvic floor age test!  It was the first thing I did when I discovered the Pelviva website after having been asked to write about their […]

LAUGH MORE, LOVE MORE, LIVE MORE

Happy Monday everyone 🙂 How was your weekend?  We had stunning weather in the UK this weekend, perfect for getting outdoors and getting active. What did you get up to? […]