Posts

healthy-breakfast-oats-and-fruit

Questions to ask yourself to make healthy changes last

Sunday nights are movie nights for us. I love all sorts of movies, I don't have a specific genre I watch, although I do love a bit of a true story and a little old style Hollywood glamour, glitz & jazz hands every so often! I also love…
Little Man L Turkey Burgers

Tasty, Healthy Turkey Burgers the Whole Family Will Love

I know, I promised I would add this to the blog yesterday, but I had my task master mother dictating decorating rituals all day... Which by the way has turned out well... still a bit to do but it's looking fab and I'll be honest with you,…
Every now and then

Fun Functional Fitness & No Bake Granola Bars

That picture was actually taken to accompany a video I made about whether or not carbohydrates are bad for you for my online training clients but I thought it fitted this quote well too! (we can chat all things carbohydrate soon, I promise.) I…
healthy-breakfast-recipe-french-toast-sticks

5 of the Best Things to Try this Weekend

It's F..F..F..FRIDAY! Yippeeee! This week has been a really weird one, I've felt a little out of step all week, getting my days all muddled up...on Tuesday I thought it was Thursday and this morning I thought it was Saturday already! Anyway,…
healthy-recipe-steak-chimichurri

Dinner Party Recipe - Steak with Chimichurri & Sweet Potato Chips

Oh Man...I have one thing to say to you today and that is... Steak with Chimichurri Sauce. I made it last night and boy was it a delight. So quite simply, to brighten up your day today I think you should just go out, get the ingredients…
strawberry-ice-lollies

My Top Five Friday Favourites

Phew, how much of a scorcher was that yesterday…I hope you drank lots of lovely fruit infused water to keep yourselves well hydrated and cool? I know it means more toilet stops, but it’s worth it, you’ll thank me when you’re feeling…
NEVER GIVE UP

The Cutest Never Give Up Story

Morning Folks! Long time no speak - how are your fitness and food plans working out? As gorgeous as it is, this weather doesn't help in the motivation stakes does it, so much easier to reach for the glass of rosé on these hot summer evenings…

Portfolio Items

healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust