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My Top Five Friday Favourites

Phew, how much of a scorcher was that yesterday…I hope you drank lots of lovely fruit infused water to keep yourselves well hydrated and cool? I know it means more toilet stops, but it’s worth it, you’ll thank me when you’re feeling…
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How to Deal with a Major Pain in the Neck

"Did you know the human head weighs 8 pounds?" OK, name that movie and you're new my new best friend... In fact name the little kid in it and we can be Best Friends Forever, I Love that movie. It really does by the way, your head…

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60 second workout

No Equipment Full Body Workout