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8 Healthy Habits To Help You Live a Little Longer

There is so much to talk about today. First up though, I can't believe Victoria Wood has passed away...She was a real comedy heroine of mine, I absolutely loved her work. When I was young I used to watch her sketches endlessly, you must have all heard the 'let's do it' song?
art-of-healthy-food-shopping

The Art of Healthy Food Shopping

So yesterday I added a new recipe to the recipe section on the site.  It was a delicious Jamie Oliver recipe of Monkfish, Spinach and Feta Cheese. Hubby and I had it on our little date night at home last Saturday and I can't stop raving…

Why it's important to plan your weekly health eating & fitness

Well that’s it, another Easter holidays over and the children are back to school. (for most of us...only one of mine went today, the other is still poorly ) What a cracker of a day today though…wasn’t the weather great? I was…

Food Glorious Food - Ideas for breakfast, lunch and dinner

It’s been all about food & gardening for us this weekend. What did you get up to? With a little sunshine poking it’s way through we were inspired to make some really yummy summer roast dinners.

Portfolio Items

Monkfish-with-Spinach-&-Feta-recipe
Stir-Fried-Vegetables-with-Chicken-in-Oyster-Sauce
Red-thai-salmon-curry
Thai-green-chicken-soup
Salmon-with-puy-lentils-and-greens