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8 Healthy Habits To Help You Live a Little Longer

There is so much to talk about today. First up though, I can't believe Victoria Wood has passed away...She was a real comedy heroine of mine, I absolutely loved her work. When I was young I used to watch her sketches endlessly, you must have all heard the 'let's do it' song?
Hump-Day-pick-me-ups

How to beat the mid week blues

Have you heard the new Walk the Moon track yet? I just love it, it's a proper windows down, stereo up, boogie in the car kinda song, perfect on a day like today. I didn't realise until the weekend that's it's from the new movie "Norm…
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The Art of Healthy Food Shopping

So yesterday I added a new recipe to the recipe section on the site.  It was a delicious Jamie Oliver recipe of Monkfish, Spinach and Feta Cheese. Hubby and I had it on our little date night at home last Saturday and I can't stop raving…
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Overnight Oats

I knew today was going to be a great day, despite crawling into my slumber last night at 12.20am and then hearing a little voice at 1am whispering, "mummy, will you come and cuddle me?" It was master L, he'd gone to bed tired and a little…

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