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Feel Great in 28 Day Challenge

The Fit 4 Mum “Feel Great in 8” week challenge will do more than just change your body shape, it will re-train your mind and your attitude towards your own […]

Buggyfit Class, Walton on Thames

Cowey Sale, Walton on Thames Cowey Sale, Walton on Thames, United Kingdom

Buggyfit Classes are the fun, outdoor way to exercise with your baby 6 weeks after birth. Whatever your fitness level you can join us as soon as you have had your 6 week GP check, all you need is you, your baby and your buggy. These 60 minute classes include a balanced mix of strength […]

Buggyfit Class, Painshill Park, Cobham

Painshill Park Portsmouth Rd, Cobham, Surrey, United Kingdom

Buggyfit Classes are the fun, outdoor way to exercise with your baby 6 weeks after birth. Whatever your fitness level you can join us as soon as you have had your 6 week GP check, all you need is you, your baby and your buggy. These 60 minute classes include a balanced mix of strength […]

Run Fit Circuits Class

Leg of Mutton Field, Cobham, Surrey, UK Downside Bridge Road, Cobham, United Kingdom

Cure the Hump Day Blues by joining our Wednesday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights, dyna bands, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes […]

Buggyfit Class, Painshill Park, Cobham

Painshill Park Portsmouth Rd, Cobham, Surrey, United Kingdom

Buggyfit Classes are the fun, outdoor way to exercise with your baby 6 weeks after birth. Whatever your fitness level you can join us as soon as you have had your 6 week GP check, all you need is you, your baby and your buggy. These 60 minute classes include a balanced mix of strength […]

Run Fit Circuits Class

Leg of Mutton Field, Cobham, Surrey, UK Downside Bridge Road, Cobham, United Kingdom

Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights, dyna bands, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  […]

Feel Great in 28 Day March Challenge Starts

The challenge includes: Daily workouts for any level that you can do at home, with friends or at the gym, sent directly to your phone with email reminders of what you have to do. Daily motivational messages to encourage you to be positive and active everyday. Direct access to your trainer to ask questions and […]

£28.00

Feel Great in 28 Days Fit & Fun Challenge July 2017

The challenge includes: Daily workouts for any level that you can do at home, with friends or at the gym, sent directly to your phone with email reminders of what you have to do. Daily motivational messages to encourage you to be positive and active everyday. Direct access to your trainer to ask questions and […]

£28.00

Feel Great in 28 Days Fit & Fun Challenge August 2017

The challenge includes: Daily workouts for any level that you can do at home, with friends or at the gym, sent directly to your phone with email reminders of what you have to do. Daily motivational messages to encourage you to be positive and active everyday. Direct access to your trainer to ask questions and […]

£28.00