The Secrets of a Fit Mum
Talk about squeezing everything into 24 hours…
It’s school Easter holidays still, so my fitness regime at the moment is that well known workout called the ‘mummy juggle’
Not familiar with that one?
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Who Inspires Me?
I just love being by a beach and this weekend I managed three days at my…
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Playground Workout
So how did April Fools day go…did you get caught out? Luckily there were no…
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How much is staying in your comfort zone costing your health & fitness?
Do you ever get that feeling that you have bitten off more than you can chew?
Decided to try something new and it’s left you in a little turmoil? -
Practice Makes Perfect
My little ones love a run around, as most little people do…but today we got seriously ‘sporty’.
I mean, after running through sprinklers for a bit of a giggle we moved on to gymnastics, handstands to be precise and hula hooping!
