May 18, 2015

Monday Motivation

There’s nothing like getting totally
soaked
to shake loose the
Monday Blues!
It was a little bit wet this morning wasn’t it?
I got slightly damp to say the [...]

May 15, 2015

Five Friday Favourites

I can’t believe it’s Friday already!
Time is flying by…
What are your weekend plans?
We’re back in Somerset
for another gorgeous weekend
at
Walters Farm [...]

May 14, 2015

More Numbers…

Calories…
So how many calories do we actually need?
It’s a question I’m asked quite often
and
the answer is slightly different for us all.
One thing that [...]

May 13, 2015

Hump Day…

Has it come around quicker this week
or is it just me?
Well,
whatever
let’s have a great day eh?
Stay focused.
Smile at everyone.
Don’t let the day go by wi [...]

May 12, 2015

Know Your Numbers…

Because I’m 40 this year
does that mean I’m middle aged?
Oh gosh…
Does that also mean I need to be
thinking about my
“middle-age spread”?!
Don’t lau [...]

May 11, 2015

Inspiralized…

I knew I would get my husband to
like the Spiralizer!
OK,
so it’s not quite the courgetti
that I’d hope for,
but give me time…
Instead we made
curly fries [...]

May 8, 2015

Five Friday Favourites

The weekend is just around the corner…
and
what better way to kick it off
than to chill out
and catch up with friends?!
Then
tomorrow
pack a picnic
&
go f [...]

May 7, 2015

Cardio or Strength?

Do you often wonder which is best?
I love a bit of cardio
as I love to feel that
‘sweat’
but I also
really
love
my
strength training,
good job really as run [...]