Welcome to Fit4Mum.com
Fit 4 Mum is owned and run by Melissa Lorch who setup the business with the aim of providing high quality fitness education and advice to Mums – whatever your stage. We offer current fitness guidelines and advice to help you stay fit from pre-conception, pregnancy and on into motherhood.
You can keep updated through articles on our informative blog, our exercise videos, joining one of our many classes or working with us personally on a one to one level.
And if you need more motivation, we source the latest, most innovative fitness equipment specifically designed for mums in our shop.
