Posts
HAPPY TO BE HOME
Phew....only back from holiday a couple of hours and we were straight back into it!
Bags unpacked, clothes in the wash and children's beds being changed from cots to little beds....so cute I love it :) I've always loved settling the Little…
Triathlon Fever
The sky was clear & blue when I crept out of the house this morning at 7am for work. Just perfect for a run which I completed with my client who runs at a pace not far off my own. We headed off along the River Tow path between Weybridge…
SUMMER SENSATIONS!
Isn't it beautiful?
No better place to be than good 'ol blighty especially when the sun is shining! I'm sure you've all been making the most of it with your families, we certainly have. This weather makes my outdoor fitness job so much more…
RUN FIT FINALE, SPANISH PANZANELLA & AWESOME ABS
Last week was the finale week of the current Run Club & Run Fit Season & so while some girls were completing their final work out in Cobham, Saturday morning started for me with a 5k/10k run in the beautiful surroundings of Richmond…
Super Spring Six
The sun was in the sky for us yesterday and everything looked bright and wonderful. To make the most of the weather, I did this Super Spring Six functional workout out on my deck for a t
otal of 18 minutes to get the day started.
Enjoy :)
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