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happy-friday

Weekend Diet & Workout Ideas - Five Friday Favourites

It's nearly the weekend whoaoaoah... You need to sing that bit! What do you folks have on the agenda? We have a birthday party (but when don't you have a weekend birthday party when your kids are at school, does this last for the next 15 years???)
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8 Healthy Habits To Help You Live a Little Longer

There is so much to talk about today. First up though, I can't believe Victoria Wood has passed away...She was a real comedy heroine of mine, I absolutely loved her work. When I was young I used to watch her sketches endlessly, you must have all heard the 'let's do it' song?
Hump-Day-pick-me-ups

How to beat the mid week blues

Have you heard the new Walk the Moon track yet? I just love it, it's a proper windows down, stereo up, boogie in the car kinda song, perfect on a day like today. I didn't realise until the weekend that's it's from the new movie "Norm…
art-of-healthy-food-shopping

The Art of Healthy Food Shopping

So yesterday I added a new recipe to the recipe section on the site.  It was a delicious Jamie Oliver recipe of Monkfish, Spinach and Feta Cheese. Hubby and I had it on our little date night at home last Saturday and I can't stop raving…

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