Start the weekend off on the right foot by joining our weekend Circuits class. This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of […]
Cure the Hump Day Blues by joining our Wednesday night Circuits class. This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training […]
Start the week off on the right foot by joining our Monday night Circuits class. This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes […]
