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Feel Great in 28 Day Challenge

The Fit 4 Mum “Feel Great in 8” week challenge will do more than just change your body shape, it will re-train your mind and your attitude towards your own […]

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Run Fit Circuits Class

Churchfields Road Car Park Weybridge

Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights, dyna bands, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the […]