Buggyfit Classes are the fun, outdoor way to exercise with your baby 6 weeks after birth.
Whatever your fitness level you can join us as soon as you have had your 6 week GP check, all you need is you, your baby and your buggy.
These 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises.
There is plenty of motivation, positivity and fun in our classes and support from like minded new mums.
Our Buggyfit class is every Wednesday between 10.o0am – 11.o0am at Painshill Park in Cobham.
