TOP FITNESS TRENDS FOR 2013
No-Frills Fitness Activities: Looking ahead, fitness activities will veer toward a no-frills approach such as body…
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EXERCISE OF THE WEEK: STABILITY BALL KNEE TUCKS
TARGETS ABS, LEGS, CALVES & SHINS EQUIPMENT : STABILITY BALL STEP ONE: Begin in an all-fours…
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The all-new Polar RC3 GPS is here and we have some!
This slim watch combines heart rate training technology with GPS, speed and distance capabilities. It’s the…
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Fit 4 Mum Christmas Party
Title: Fit 4 Mum Christmas Party Start Time: 20:00 Date: 2012-12-13
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Run 4 Mum Runfit Circuits Club & Run Club. Jan 2013
Location: Cobham, Weybridge & Brooklands Description: New Year Season Jan – Feb 2013 FREE: Taster Sessions…