Posts

HOW OLD IS YOUR PELVIC FLOOR?

I had to take the pelvic floor age test!  It was the first thing I did when I discovered the Pelviva website after having been asked to write about their new, soon to be launched, Pelvic Floor Exerciser. It’s a simple questionnaire I urge…

LOVE YOUR POST BABY BODY

I’m sure you’ve heard people say “your body will never be the same again” when you are pregnant, great - just what you want to hear!  Well don’t listen…The truth is, pregnancy doesn’t mean your body is ruined or forever changed.…