Posts

Why it's important to plan your weekly health eating & fitness

Well that’s it, another Easter holidays over and the children are back to school. (for most of us...only one of mine went today, the other is still poorly ) What a cracker of a day today though…wasn’t the weather great? I was…
costwolds-view

Steamed Salmon with Curried Lentils, Kale & Pickled Red Onions

Well I honestly never thought I'd watch the Grand National on a cinema screen!  There's a first time for everything I guess. How was your weekend? We took a little trip to the Cotswolds,  the stunning view from the garden of the house…

How Much Water Should I Drink?

See, the trouble with documenting your life on things like Snapchat is you get a good look at yourself and right now I'm really noticing the wrinkles... It's not helped by my daughter looking deep into my eyes this evening and asking 'mummy…

Just do it...

I did something today I’ve been wanting to do for ages. I haven’t done it before now because of a little fear. You know, that little voice you get that whispers in your ear saying "ooohhh no, I wouldn’t do that". Well historically…

Portfolio Items

healthy-recipe-strawberry-yoghurt-cake
Super-healthy-breakfast-oats
Thai-green-chicken-soup
healthy-beef-and-vegetable-ramen
Salmon-with-puy-lentils-and-greens