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Strollometer
http://fit4mum.com/wp-content/uploads/slideshow-gallery/strollometerLarge.jpgThe strollometer the world’s first computer/speedometer designed to fit on any baby stroller. Click on the image above to find out more.
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Buggyfit Classes
http://fit4mum.com/wp-content/uploads/slideshow-gallery/BuggyFit_003.jpgFIT 4 MUM has teamed up with Buggyfit to bring you the ultimate fitness class for new Mums to get back in shape.
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Calorie Calculator
http://fit4mum.com/wp-content/uploads/slideshow-gallery/calories.jpgWant to know how many calories you burned today? Click on our exercise calculator at the top of the page and find out!
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Run 4 Mum
http://fit4mum.com/wp-content/uploads/slideshow-gallery/Run4MumLogo_HomePage.jpgRun 4 Mum is a bi-weekly running club designed to ease mums into running whether you are a beginner needing motivation and advice or a runner who needs help getting back into things – we invite all levels to join us.
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Top 5 things to consider when exercising in the heat
http://fit4mum.com/wp-content/uploads/slideshow-gallery/exercise-in-hot-weather.jpgRead our blog for helpful hints and tips on all things Fit 4 Mum.
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Strollometer Workout
http://fit4mum.com/wp-content/uploads/slideshow-gallery/workout.jpgCongratulations on purchasing your Strollometer! Ready to go?? Click the image to download your Strollometer workout. You can download further info in the "Stroll back into Shape" tab in the Strollometer section of this site.
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Fit Tip
The wheels on the pram go round and round… – A recent study at the university of Wisconsin La Crosse in the US concluded that on average, walking whilst pushing a buggy burned 18-20% more calories than simply walking alone and walking uphill increased the calorie burn even further so what are you waiting for – get those wheels turning!
— University of Wisconsin La Crosse
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Click the link for your chance to win a Strollometer, the must have gadget for any new mum wanting to get back in shape! http://wfi.re/2exuq Link 2010/09/04
Click the link for your chance to win a Strollometer, the must have gadget for any new mum wanting to get back in shape! http://wfi.re/2exuq Link 2010/09/02
Walk this Way! - http://babesabouttown.com/2010/08/walk-this-way/ Link 2010/08/20
Top tips for post natal love making! http://bitURL.net/ahbm Link 2010/08/18
In the news...advice against eating for two when pregnant & new guidelines. http://bit.ly/b50XWS Link 2010/07/28
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Events
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