{"id":912,"date":"2011-10-25T09:28:20","date_gmt":"2011-10-25T08:28:20","guid":{"rendered":"http:\/\/fit4mum.com\/?p=912"},"modified":"2011-10-25T09:28:20","modified_gmt":"2011-10-25T08:28:20","slug":"worthing-running-sisters-womens-christmas-cracker-chase-5k-10k","status":"publish","type":"post","link":"https:\/\/fit4mum.com\/worthing-running-sisters-womens-christmas-cracker-chase-5k-10k\/","title":{"rendered":"WORTHING RUNNING SISTERS WOMENS CHRISTMAS CRACKER CHASE 5K & 10K"},"content":{"rendered":"

Title: <\/strong>WORTHING RUNNING SISTERS WOMENS CHRISTMAS CRACKER CHASE 5K & 10K
\nLocation: <\/strong>Worthing seafront
\nLink out: <\/strong>Click here<\/a>
\nDescription: <\/strong>Fancy getting in training for Christmas? We have 6 weeks to train for this one and then after it’s only 3 weeks until Christmas….perfect!<\/p>\n

Arrangements will be made for us to head down to Worthing (about 1 hour in the car) on the Saturday Morning.
\nWe’ll meet, warm up, run and then if you have time, we’ll stop for a coffee by the sea before going our separate ways!<\/p>\n

As always, Dads and children are positively encouraged to come and cheer us on – the more the merrier!<\/p>\n

Cost: \u00a37
\nStart: 10.00am
\nTerrain: Flat
\nCharity: LIVE LIFE THEN GIVE LIFE AND SALVATION ARMY<\/p>\n

MINCE PIES & CRACKERS AT THE FINISH LINE!
\nStart Time: <\/strong>10:00
\nDate: <\/strong>2011-12-3<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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