{"id":908,"date":"2011-10-21T09:52:00","date_gmt":"2011-10-21T08:52:00","guid":{"rendered":"http:\/\/fit4mum.com\/?p=908"},"modified":"2011-10-21T09:52:00","modified_gmt":"2011-10-21T08:52:00","slug":"thank-goodness-its-friday-its-time-for-a-little-treat","status":"publish","type":"post","link":"https:\/\/fit4mum.com\/thank-goodness-its-friday-its-time-for-a-little-treat\/","title":{"rendered":"Thank Goodness It&#039;s Friday&#8230;.it&#039;s time for a little treat!"},"content":{"rendered":"<p>Have you been working hard lately?\u00a0 Juggling mummy duties with going to work, rushing for trains, cooking meals, washing, ironing, sorting out husbands (!) fitting in your fitness, watching your diet &#8211; you name it, Mums &#8211; how do we do it!?.<\/p>\n<p>Well maybe it&#8217;s time to take a little pampering break.\u00a0\u00a0 Come on ladies, you deserve it &#8211; let&#8217;s take just a little break from our lives!<\/p>\n<p>Just for tonight&#8230;..Forget about whatever it is you think you have to get ready for everyone else and give yourself some TLC tonight.\u00a0 Forget that load of washing, don&#8217;t empty the dishwasher, the shopping can be done tomorrow, bills can wait and emails can get answered on Sunday!\u00a0 Turn your mobile phone off and try these simple, little luxuries instead:<!--more--><\/p>\n<ul>\n<li>Run a bath.\u00a0 Have a little soak &#8211; nothing feels as great as a nice warm bath when the children are finally asleep.\u00a0 Add some fancy bath oil if you have it, or make your own with a little grapeseed oil and lavender and rosemary.\u00a0 Light a few candles, shut your eyes and forget about life for a few minutes&#8230;.<\/li>\n<\/ul>\n<ul>\n<li>Make it Movie night.\u00a0 Don&#8217;t have time to go to the cinema\u00a0 or watch your favourite movie without the children these days?\u00a0 Well turn your lounge into a cinema tonight!\u00a0 This is your time, hire the latest movie on itunes, grab some microwave popcorn (salted not sweet!) sit back and indulge.<\/li>\n<\/ul>\n<ul>\n<li>Rather read?\u00a0 Cosy up in bed, or find a quiet spot and read that novel you&#8217;ve been meaning to start, catch up on the latest gossip in your favourite magazine, or even read the newspaper!<\/li>\n<\/ul>\n<ul>\n<li>Sleep in&#8230;.go on&#8230;just this once!\u00a0 Ask hubby to get up with the children tomorrow. It feels great to just hop into bed and know you can sleep for as long as your body needs without any interruption &#8211; &amp; seriously, you need to catch up &#8211; it&#8217;s good for you!<\/li>\n<\/ul>\n<p>Enjoy tonight, just for tonight because tomorrow&#8230;..it&#8217;s back to it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you been working hard lately?\u00a0 Juggling mummy duties with going to work, rushing for trains, cooking meals, washing, ironing, sorting out husbands (!) fitting in your fitness, watching your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-908","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/posts\/908"}],"collection":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":0,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"wp:attachment":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}