{"id":2566,"date":"2015-05-26T21:04:33","date_gmt":"2015-05-26T20:04:33","guid":{"rendered":"http:\/\/fit4mum.com\/?post_type=pirenko_portfolios&#038;p=2566"},"modified":"2016-01-12T15:16:28","modified_gmt":"2016-01-12T15:16:28","slug":"homemade-granola-healthy-snack","status":"publish","type":"portfolio","link":"https:\/\/fit4mum.com\/plans\/healthy-recipes\/homemade-granola-healthy-snack\/","title":{"rendered":"Homemade Granola Makes A Healthy Snack"},"content":{"rendered":"<p>This is the tastiest homemade granola ever!\u00a0 Not just great for breakfast with yoghurt and fresh fruit or alternatively served just with semi skimmed milk, it&#8217;s also a great healthy snack or a crunchy yoghurt topper!<\/p>\n<h2>Ingredients<\/h2>\n<p>2 Cups Porridge Oats<br \/>\n1\/4 cup brown sugar, maple syrup or honey<br \/>\n1\/4 cup rapeseed oil &amp; water (half and half mixed together)<\/p>\n<p>Optional Extras:<br \/>\n1\/2 tsp Vanilla<br \/>\n1\/2 tsp Cinnamon<br \/>\n1 cup raisins, cranberries or any dried fruit<br \/>\n1\/2 cup sunflower, sesame or pumpkin seeds (or mix them all in)<br \/>\n1\/2 cup almonds or hazelnuts (or both!)<\/p>\n<h2>Make it&#8230;<\/h2>\n<p>Preheat oven to 180 degrees<br \/>\nMix oats, sugar and cinnamon in a bowl<br \/>\nMix oil, water and vanilla and add to the oats<br \/>\nSpread in a large baking tin<br \/>\nBake for 10 minutes, stir and then bake for another 10 minutes<br \/>\nWhile still hot, stir in extra fruit, nuts and seeds<br \/>\nCool and serve.<\/p>\n<p>enjoy \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the tastiest homemade granola ever!\u00a0 Not just great for breakfast with yoghurt and fresh fruit or alternatively served just with semi skimmed milk, it&#8217;s also a great healthy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2696,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"tags":[],"portfolio_entries":[122,33,36],"class_list":["post-2566","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-breakfast","portfolio_entries-healthy-recipes","portfolio_entries-healthy-snacks"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio\/2566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/comments?post=2566"}],"version-history":[{"count":0,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio\/2566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/media\/2696"}],"wp:attachment":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/media?parent=2566"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/tags?post=2566"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio_entries?post=2566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}