{"id":2333,"date":"2015-03-25T10:14:34","date_gmt":"2015-03-25T10:14:34","guid":{"rendered":"http:\/\/melissa1.co.uk\/?post_type=pirenko_portfolios&#038;p=2333"},"modified":"2016-01-07T13:53:33","modified_gmt":"2016-01-07T13:53:33","slug":"cocoa-kissed-chia-energy-balls","status":"publish","type":"portfolio","link":"https:\/\/fit4mum.com\/plans\/healthy-recipes\/cocoa-kissed-chia-energy-balls\/","title":{"rendered":"Cocoa Kissed Chia Energy Balls"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>3\/4 cup oats<br \/>\n5 tbsp flaxsmeal<br \/>\n1\/4 cup desiccated coconut<br \/>\n1 Tbsp unsweetened raw cacao or cocoa powder<br \/>\n1 tbsp black or white chia seeds<br \/>\n1\/4 tsp ground cinnamon<br \/>\n4 tbsp honey<br \/>\n1\/4 cup + 2 tbsp peanut butter (or almond or cashew or sunflower seed butter)<br \/>\n1 tsp vanilla extract<br \/>\n(you could add in raisins or other dried fruit, nuts seeds etc if you like)<\/p>\n<h2>Make it&#8230;<\/h2>\n<p>Mix all dry ingredients together<br \/>\nCombine all wet ingredients together<br \/>\nMix the wet and dry together<br \/>\nChill for 20 mins<br \/>\nMakes 14-16 energy balls<\/p>\n<p>Recipe thanks to <a href=\"https:\/\/naturalnoshing.wordpress.com\/\">Natural Noshing <\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 3\/4 cup oats 5 tbsp flaxsmeal 1\/4 cup desiccated coconut 1 Tbsp unsweetened raw cacao or cocoa powder 1 tbsp black or white chia seeds 1\/4 tsp ground cinnamon [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2434,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"tags":[],"portfolio_entries":[33,36],"class_list":["post-2333","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-healthy-recipes","portfolio_entries-healthy-snacks"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio\/2333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/comments?post=2333"}],"version-history":[{"count":0,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio\/2333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/media\/2434"}],"wp:attachment":[{"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/media?parent=2333"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/tags?post=2333"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/fit4mum.com\/wp-json\/wp\/v2\/portfolio_entries?post=2333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}