{"id":3328,"date":"2016-01-07T15:02:03","date_gmt":"2016-01-07T15:02:03","guid":{"rendered":"http:\/\/fit4mum.brainstormcreative.co.uk\/?page_id=3328"},"modified":"2016-02-23T21:01:34","modified_gmt":"2016-02-23T21:01:34","slug":"healthy-snack-recipes","status":"publish","type":"page","link":"https:\/\/fit4mum.com\/fitness-nutrition-healthy-recipes\/healthy-snack-recipes\/","title":{"rendered":"Healthy Snack Recipes"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36\">\n.flex_column.av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-9df8afdac4b33b55f31a558e0b1a04e5\">\n#top .av-special-heading.av-av_heading-9df8afdac4b33b55f31a558e0b1a04e5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-9df8afdac4b33b55f31a558e0b1a04e5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-9df8afdac4b33b55f31a558e0b1a04e5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-9df8afdac4b33b55f31a558e0b1a04e5 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Healthy Snack Recipes<\/h1><div class='av-subheading av-subheading_below'><p>Post workout healthy snacks<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-eeab6c23781dd4fc5523d47e651bf5d9\">\n#top .hr.av-av_hr-eeab6c23781dd4fc5523d47e651bf5d9{\nmargin-top:30px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-eeab6c23781dd4fc5523d47e651bf5d9 .hr-inner{\nwidth:150px;\nmax-width:45%;\n}\n.hr.av-av_hr-eeab6c23781dd4fc5523d47e651bf5d9 .av-seperator-icon{\ncolor:#e30077;\n}\n<\/style>\n<div  class='hr av-av_hr-eeab6c23781dd4fc5523d47e651bf5d9 hr-custom  avia-builder-el-2  el_after_av_heading  el_before_av_portfolio  avia-builder-el-last  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon' aria-hidden='true' data-av_icon='\ue809' data-av_iconfont='entypo-fontello'><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  id=\"av-sc-portfolio-1\"  class=' grid-sort-container isotope   no_margin-container with-title-container grid-total-even grid-col-4 grid-links-' data-portfolio-id='1'><div data-ajax-id='4980' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4980 grid-entry-overview grid-loop-1 grid-parity-odd  healthy-recipes_sort healthy-snacks_sort  av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-dessert-oaty-fruit-yoghurt-us-flag\/\" title='Healthy Dessert &#8211; Oaty Fruit &#038; Yoghurt US Flag'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/07\/healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4978 avia-img-lazy-loading-not-4978 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/07\/healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/07\/healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/07\/healthy-recipe-Flag-Fruit-Pizza-with-Oaty-Crust.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-dessert-oaty-fruit-yoghurt-us-flag\/' title='Healthy Dessert &#8211; Oaty Fruit &#038; Yoghurt US Flag'>Healthy Dessert &#8211; Oaty Fruit &#038; Yoghurt US Flag<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='4873' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4873 grid-entry-overview grid-loop-2 grid-parity-even  breakfast_sort healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-snack-idea-mums-kids-berry-smoothie\/\" title='Healthy Snack Idea for Mums &#038; Kids &#8211; Berry Smoothie'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/06\/Healthy-snack-fruit-smoothie.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4874 avia-img-lazy-loading-not-4874 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"Healthy-snack-fruit-smoothie.jpg\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/06\/Healthy-snack-fruit-smoothie.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/06\/Healthy-snack-fruit-smoothie.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2017\/06\/Healthy-snack-fruit-smoothie.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-snack-idea-mums-kids-berry-smoothie\/' title='Healthy Snack Idea for Mums &#038; Kids &#8211; Berry Smoothie'>Healthy Snack Idea for Mums &#038; Kids &#8211; Berry Smoothie<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='4522' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4522 grid-entry-overview grid-loop-3 grid-parity-odd  breakfast_sort healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-breakfast-muesli-bars\/\" title='Healthy Breakfast Muesli Bars'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/05\/healthy-breakfast-Muesli-bar.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4512 avia-img-lazy-loading-not-4512 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"healthy-breakfast-Muesli-bar\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/05\/healthy-breakfast-Muesli-bar.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/05\/healthy-breakfast-Muesli-bar.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/05\/healthy-breakfast-Muesli-bar.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-breakfast-muesli-bars\/' title='Healthy Breakfast Muesli Bars'>Healthy Breakfast Muesli Bars<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='4507' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4507 grid-entry-overview grid-loop-4 grid-parity-even  breakfast_sort healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-oats-nuts-fruit-breakfast\/\" title='Healthy Oats, Nuts &#038; Fruit Breakfast'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/healthy-breakfast-oats-fruit-nuts-chia-seeds-yoghurt.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4508 avia-img-lazy-loading-not-4508 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"healthy-breakfast-oats-fruit-nuts-chia-seeds-yoghurt\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/healthy-breakfast-oats-fruit-nuts-chia-seeds-yoghurt.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/healthy-breakfast-oats-fruit-nuts-chia-seeds-yoghurt.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/healthy-breakfast-oats-fruit-nuts-chia-seeds-yoghurt.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/healthy-oats-nuts-fruit-breakfast\/' title='Healthy Oats, Nuts &#038; Fruit Breakfast'>Healthy Oats, Nuts &#038; Fruit Breakfast<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='4477' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4477 grid-entry-overview grid-loop-5 grid-parity-odd  healthy-recipes_sort healthy-snacks_sort  av_one_fourth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/chocolate-mousse-raspberries\/\" title='Chocolate Mousse with Raspberries'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/chocolate-mousse-with-raspberries-dessert.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4478 avia-img-lazy-loading-not-4478 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"chocolate-mousse-with-raspberries-dessert\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/chocolate-mousse-with-raspberries-dessert.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/chocolate-mousse-with-raspberries-dessert.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/05\/chocolate-mousse-with-raspberries-dessert.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/chocolate-mousse-raspberries\/' title='Chocolate Mousse with Raspberries'>Chocolate Mousse with Raspberries<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='4355' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-4355 grid-entry-overview grid-loop-6 grid-parity-even  healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/strawberry-yoghurt-cake\/\" title='Strawberry Yoghurt Cake'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/04\/healthy-recipe-strawberry-yoghurt-cake.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-4352 avia-img-lazy-loading-not-4352 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"healthy-recipe-strawberry-yoghurt-cake\" srcset=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/04\/healthy-recipe-strawberry-yoghurt-cake.jpg?resize=600%2C430&amp;ssl=1 600w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/04\/healthy-recipe-strawberry-yoghurt-cake.jpg?resize=260%2C185&amp;ssl=1 260w, https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2016\/04\/healthy-recipe-strawberry-yoghurt-cake.jpg?zoom=2&amp;resize=260%2C185&amp;ssl=1 520w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/strawberry-yoghurt-cake\/' title='Strawberry Yoghurt Cake'>Strawberry Yoghurt Cake<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='2626' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-2626 grid-entry-overview grid-loop-7 grid-parity-odd  breakfast_sort healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/breakfast-medley-smoothie-with-crunchy-topping\/\" title='Breakfast Smoothie with Crunchy Topping'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/06\/IMG_4108.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-2634 avia-img-lazy-loading-not-2634 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/breakfast-medley-smoothie-with-crunchy-topping\/' title='Breakfast Smoothie with Crunchy Topping'>Breakfast Smoothie with Crunchy Topping<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='2570' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-2570 grid-entry-overview grid-loop-8 grid-parity-even  post-entry-last  breakfast_sort healthy-recipes_sort healthy-snacks_sort  av_one_fourth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/fit4mum.com\/plans\/healthy-recipes\/oatmeal-pancakes\/\" title='Super Healthy Oatmeal Pancakes'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" width=\"260\" height=\"185\" src=\"https:\/\/i0.wp.com\/fit4mum.com\/wp-content\/uploads\/2015\/05\/IMG_6265.jpg?resize=260%2C185&amp;ssl=1\" class=\"wp-image-2572 avia-img-lazy-loading-not-2572 attachment-portfolio_small size-portfolio_small wp-post-image\" alt=\"\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/fit4mum.com\/plans\/healthy-recipes\/oatmeal-pancakes\/' title='Super Healthy Oatmeal Pancakes'>Super Healthy Oatmeal Pancakes<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><div class='pagination-wrap  '><nav class='pagination'><span class='pagination-meta'>Page 1 of 2<\/span><span class='current'>1<\/span><a href='https:\/\/fit4mum.com\/wp-json\/wp\/v2\/pages\/3328\/?avia-element-paging=2' class='inactive next_page' >2<\/a><\/nav>\n<\/div><\/p><\/div>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-color=\"red\" data-pin-height=\"128\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_red_28.png?w=1500\" 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